Ngakpa International has offered regular free meditation classes across California, including Berkeley, Santa Cruz, San Diego, Grass Valley, Long Beach, Oakland, San Jose and Campbell. Classes are led by students of Pema Khandro Rinpoche and include an introduction to basic breathing, mantras and silent sitting practice. Meditation Instruction and practice is a key principle of the Yogic Sciences for which the school offers in-depth training, including Meditation Instructor Training, articles, Meditation Retreats, free classes and audio and video instruction.

Free Meditation Classes are currently offered in Berkeley, CA
2nd & 4th Wednesdays from 7:00pm – 8:15pm

Meditation & Discussion: led by Khalden Dorje, Tsal’gyur Dorje, guest teachers and N.I. Instructors.
Location: MahaSiddha Center – 2328 Channing Way, Berkeley, CA 94704
Things to bring: Yourself, a cushion or blanket, or whatever is going to make you feel comfortable.
Phone: 510.593.9990
Email: Meditation@Ngakpa.org