$90 If you register by 9/30 $108 If you register after 9/30

Date & Time Details: 6 Wednesdays, October 12th - November 16th, 7:30 - 9pm pdt

Location: The Golden Mandala

Address: 417 Broad St., Nevada City, CA 95959

Contact: Janak@BuddhistYogis.org

Email us about program

Buddhist Yogis Grass Valley: How to Meditate – The Practices of Tibetan Buddhism

With Janak Kimmel

October 12, 2016

A Six Class Series

You will learn:

  1. The Calm Abiding meditation.

  2. The Nine Purifications to open the inner channels.

  3. Tonglen, sending and receiving practice for cultivating compassion.

  4. Mantra, the meditation of sacred sound.

  5. The history of the Tibetan Buddhist Yogis.

Each class will include:

Group meditation practice

Instruction on Tibetan Buddhism

Question and Answers

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Leader

Janak Kimmel
Studying with Pema Khandro since 2003, Janak is an electrician by trade, a playwright by night, and a creative and devoted student of the dharma. He is a Discussion Group Leader and a Teaching Assistant in the School.
Learn more about Janak Kimmel