Pema Khandro

Cleanse & Clear Your Body & Mind in this Guided 9-Day Online Course Real change is difficult to attain because our mental and emotional patterns are hard-wired into our bodies. But this is also our strength. By harnessing the body-mind connection, we can support mental and emotional transformation. Cleansing is a necessity of life. Letting go of physical and emotional toxins that have built allows us to heal and open up to life, to a new day, to new ways of being. Cleansing and healing take time, effort and expertise – and it’s difficult to do this alone. But you…

The Ngakpa Training offers in-depth study of Vajrayana Buddhism. The five year curriculum focuses on a study of Vajrayana Buddhist history, philosophy and practice, focusing on the Inner Tantras of the Nyingma Tradition, also known as MahaYoga, AnuYoga and Dzogchen. These studies alternate with one on one dialogues with the Lama in phone classes, private meetings and Vajra Sangha retreats. Course Format The class meets twice a month via the web, in addition to reading assignments, practice requirements, oral presentations and debates on Buddhist philosophy. Pre-requisites This class is open to students who have completed the following requirements Foundations of Buddhist Philosophy Series Buddhist Meditation Series A period of six…

The Five Wisdom Dakinis – Online Chod Meditation 1-3p PT // 4-6p ET In Chod the Five Wisdom Dakinis designate the path to the transforming confusion into insight. This is a Tibetan meditation which is a potent, dynamic practice for cutting through fear and facing death. It is a practice of healing through ultimate compassion. The practice is the Dzogchen Chod, known as Khandro Geykyang, the Laugher of the Dakinis, the concise version. Rinpoche will lead the practice and discuss its meaning. This has been a monthly practice in Virginia for the last two years on Dakini Day, but in-person Chod practices are…

Resting in Stillness Annual Meditation Retreat with Pema Khandro Online July 22-26th   Reconnect with your Inner Wisdom. During these times of great change and uncertainty, cultivating a sense of inner stability is crucial.  It is a fact of life that self-care and contemplation are the foundation for showing up more fully to the world. Thus this live-stream event is offered as support when support is needed the most.  Rest deeply and Renew your life. The focus of this retreat is to support you to experience deep rest, deep calm and a sense of mind-body renewal. This is meditation practice…

A 30 minute guided meditation and online teaching with Pema Khandro. Free and open to the public. This is a monthly class to support your meditation practice and meet the challenge of integrating meditation into a full, dynamic life. This class will include meditation instruction, Buddhist teachings, and remedies for navigating through challenges to practice. To help support busy Buddhist Yogis in keeping a regular practice, Open Program Meditation Class is held with Pema Khandro every fourth Wednesday of the month at 6pm-6:30pm PT / 9pm-9:30pm ET. A link for the class will be sent to your email box 24…

The Ngakpa Training offers in-depth study of Vajrayana Buddhism. The five year curriculum focuses on a study of Vajrayana Buddhist history, philosophy and practice, focusing on the Inner Tantras of the Nyingma Tradition, also known as MahaYoga, AnuYoga and Dzogchen. These studies alternate with one on one dialogues with the Lama in phone classes, private meetings and Vajra Sangha retreats. Course Format The class meets twice a month via the web, in addition to reading assignments, practice requirements, oral presentations and debates on Buddhist philosophy. Pre-requisites This class is open to students who have completed the following requirements Foundations of Buddhist Philosophy Series Buddhist Meditation Series A period of six…

Join Pema Khandro Rinpoche, Aruna Rig’zin and Satya Shiva for a free introduction to the upcoming Meditation Instructor Training.  The training details will be covered along with time for Q&A. For full details and curriculum, visit: https://ngakpa.org/meditation-teacher-training/

Vajrayana Training is offered in modules. The courses are non-sequential and can be taken in any order. In web-classes, meeting once a month, students will discover how to understand the pivotal principles of Tibetan Buddhism, make sense of empowerments, and go deep into understanding oneself, one’s own world, and how to make better sense of one’s own mind. Click here for full curriculum and details – Vajrayana Training. For questions or help with enrollment, please contact Membership@Ngakpa.org.

Vajrayana Training is offered in modules. The courses are non-sequential and can be taken in any order. In web-classes, meeting once a month, students will discover how to understand the pivotal principles of Tibetan Buddhism, make sense of empowerments, and go deep into understanding oneself, one’s own world, and how to make better sense of one’s own mind. Click here for full curriculum and details – Vajrayana Training. For questions or help with enrollment, please contact Membership@Ngakpa.org.

The Ngakpa Training offers in-depth study of Vajrayana Buddhism. The five year curriculum focuses on a study of Vajrayana Buddhist history, philosophy and practice, focusing on the Inner Tantras of the Nyingma Tradition, also known as MahaYoga, AnuYoga and Dzogchen. These studies alternate with one on one dialogues with the Lama in phone classes, private meetings and Vajra Sangha retreats. Course Format The class meets twice a month via the web, in addition to reading assignments, practice requirements, oral presentations and debates on Buddhist philosophy. Pre-requisites This class is open to students who have completed the following requirements Foundations of Buddhist Philosophy Series Buddhist Meditation Series A period of six…

A 30 minute guided meditation and online teaching with Pema Khandro. Free and open to the public. This is a monthly class to support your meditation practice and meet the challenge of integrating meditation into a full, dynamic life. This class will include meditation instruction, Buddhist teachings, and remedies for navigating through challenges to practice. To help support busy Buddhist Yogis in keeping a regular practice, Open Program Meditation Class is held with Pema Khandro every fourth Wednesday of the month at 6pm-6:30pm PT / 9pm-9:30pm ET. A link for the class will be sent to your email box 24…

The Ngakpa Training offers in-depth study of Vajrayana Buddhism. The five year curriculum focuses on a study of Vajrayana Buddhist history, philosophy and practice, focusing on the Inner Tantras of the Nyingma Tradition, also known as MahaYoga, AnuYoga and Dzogchen. These studies alternate with one on one dialogues with the Lama in phone classes, private meetings and Vajra Sangha retreats. Course Format The class meets twice a month via the web, in addition to reading assignments, practice requirements, oral presentations and debates on Buddhist philosophy. Pre-requisites This class is open to students who have completed the following requirements Foundations of Buddhist Philosophy Series Buddhist Meditation Series A period of six…

Vajrayana Training is offered in modules. The courses are non-sequential and can be taken in any order. In web-classes, meeting once a month, students will discover how to understand the pivotal principles of Tibetan Buddhism, make sense of empowerments, and go deep into understanding oneself, one’s own world, and how to make better sense of one’s own mind. Click here for full curriculum and details – Vajrayana Training. For questions or help with enrollment, please contact Membership@Ngakpa.org.

Vajrayana Training is offered in modules. The courses are non-sequential and can be taken in any order. In web-classes, meeting once a month, students will discover how to understand the pivotal principles of Tibetan Buddhism, make sense of empowerments, and go deep into understanding oneself, one’s own world, and how to make better sense of one’s own mind. Click here for full curriculum and details – Vajrayana Training. For questions or help with enrollment, please contact Membership@Ngakpa.org.

The Ngakpa Training offers in-depth study of Vajrayana Buddhism. The five year curriculum focuses on a study of Vajrayana Buddhist history, philosophy and practice, focusing on the Inner Tantras of the Nyingma Tradition, also known as MahaYoga, AnuYoga and Dzogchen. These studies alternate with one on one dialogues with the Lama in phone classes, private meetings and Vajra Sangha retreats. Course Format The class meets twice a month via the web, in addition to reading assignments, practice requirements, oral presentations and debates on Buddhist philosophy. Pre-requisites This class is open to students who have completed the following requirements Foundations of Buddhist Philosophy Series Buddhist Meditation Series A period of six…

A 30 minute guided meditation and online teaching with Pema Khandro. Free and open to the public. This is a monthly class to support your meditation practice and meet the challenge of integrating meditation into a full, dynamic life. This class will include meditation instruction, Buddhist teachings, and remedies for navigating through challenges to practice. To help support busy Buddhist Yogis in keeping a regular practice, Open Program Meditation Class is held with Pema Khandro every fourth Wednesday of the month at 6pm-6:30pm PT / 9pm-9:30pm ET. A link for the class will be sent to your email box 24…

The Ngakpa Training offers in-depth study of Vajrayana Buddhism. The five year curriculum focuses on a study of Vajrayana Buddhist history, philosophy and practice, focusing on the Inner Tantras of the Nyingma Tradition, also known as MahaYoga, AnuYoga and Dzogchen. These studies alternate with one on one dialogues with the Lama in phone classes, private meetings and Vajra Sangha retreats. Course Format The class meets twice a month via the web, in addition to reading assignments, practice requirements, oral presentations and debates on Buddhist philosophy. Pre-requisites This class is open to students who have completed the following requirements Foundations of Buddhist Philosophy Series Buddhist Meditation Series A period of six…

Closed Retreat, for the Vajra Sangha only.

Vajrayana Training is offered in modules. The courses are non-sequential and can be taken in any order. In web-classes, meeting once a month, students will discover how to understand the pivotal principles of Tibetan Buddhism, make sense of empowerments, and go deep into understanding oneself, one’s own world, and how to make better sense of one’s own mind. Click here for full curriculum and details – Vajrayana Training. For questions or help with enrollment, please contact Membership@Ngakpa.org.

Vajrayana Training is offered in modules. The courses are non-sequential and can be taken in any order. In web-classes, meeting once a month, students will discover how to understand the pivotal principles of Tibetan Buddhism, make sense of empowerments, and go deep into understanding oneself, one’s own world, and how to make better sense of one’s own mind. Click here for full curriculum and details – Vajrayana Training. For questions or help with enrollment, please contact Membership@Ngakpa.org.

The Ngakpa Training offers in-depth study of Vajrayana Buddhism. The five year curriculum focuses on a study of Vajrayana Buddhist history, philosophy and practice, focusing on the Inner Tantras of the Nyingma Tradition, also known as MahaYoga, AnuYoga and Dzogchen. These studies alternate with one on one dialogues with the Lama in phone classes, private meetings and Vajra Sangha retreats. Course Format The class meets twice a month via the web, in addition to reading assignments, practice requirements, oral presentations and debates on Buddhist philosophy. Pre-requisites This class is open to students who have completed the following requirements Foundations of Buddhist Philosophy Series Buddhist Meditation Series A period of six…

A 30 minute guided meditation and online teaching with Pema Khandro. Free and open to the public. This is a monthly class to support your meditation practice and meet the challenge of integrating meditation into a full, dynamic life. This class will include meditation instruction, Buddhist teachings, and remedies for navigating through challenges to practice. To help support busy Buddhist Yogis in keeping a regular practice, Open Program Meditation Class is held with Pema Khandro every fourth Wednesday of the month at 6pm-6:30pm PT / 9pm-9:30pm ET. A link for the class will be sent to your email box 24…

The Ngakpa Training offers in-depth study of Vajrayana Buddhism. The five year curriculum focuses on a study of Vajrayana Buddhist history, philosophy and practice, focusing on the Inner Tantras of the Nyingma Tradition, also known as MahaYoga, AnuYoga and Dzogchen. These studies alternate with one on one dialogues with the Lama in phone classes, private meetings and Vajra Sangha retreats. Course Format The class meets twice a month via the web, in addition to reading assignments, practice requirements, oral presentations and debates on Buddhist philosophy. Pre-requisites This class is open to students who have completed the following requirements Foundations of Buddhist Philosophy Series Buddhist Meditation Series A period of six…

Vajrayana Training is offered in modules. The courses are non-sequential and can be taken in any order. In web-classes, meeting once a month, students will discover how to understand the pivotal principles of Tibetan Buddhism, make sense of empowerments, and go deep into understanding oneself, one’s own world, and how to make better sense of one’s own mind. Click here for full curriculum and details – Vajrayana Training. For questions or help with enrollment, please contact Membership@Ngakpa.org.

Vajrayana Training is offered in modules. The courses are non-sequential and can be taken in any order. In web-classes, meeting once a month, students will discover how to understand the pivotal principles of Tibetan Buddhism, make sense of empowerments, and go deep into understanding oneself, one’s own world, and how to make better sense of one’s own mind. Click here for full curriculum and details – Vajrayana Training. For questions or help with enrollment, please contact Membership@Ngakpa.org.

The Ngakpa Training offers in-depth study of Vajrayana Buddhism. The five year curriculum focuses on a study of Vajrayana Buddhist history, philosophy and practice, focusing on the Inner Tantras of the Nyingma Tradition, also known as MahaYoga, AnuYoga and Dzogchen. These studies alternate with one on one dialogues with the Lama in phone classes, private meetings and Vajra Sangha retreats. Course Format The class meets twice a month via the web, in addition to reading assignments, practice requirements, oral presentations and debates on Buddhist philosophy. Pre-requisites This class is open to students who have completed the following requirements Foundations of Buddhist Philosophy Series Buddhist Meditation Series A period of six…

A 30 minute guided meditation and online teaching with Pema Khandro. Free and open to the public. This is a monthly class to support your meditation practice and meet the challenge of integrating meditation into a full, dynamic life. This class will include meditation instruction, Buddhist teachings, and remedies for navigating through challenges to practice. To help support busy Buddhist Yogis in keeping a regular practice, Open Program Meditation Class is held with Pema Khandro every fourth Wednesday of the month at 6pm-6:30pm PT / 9pm-9:30pm ET. A link for the class will be sent to your email box 24…

The Ngakpa Training offers in-depth study of Vajrayana Buddhism. The five year curriculum focuses on a study of Vajrayana Buddhist history, philosophy and practice, focusing on the Inner Tantras of the Nyingma Tradition, also known as MahaYoga, AnuYoga and Dzogchen. These studies alternate with one on one dialogues with the Lama in phone classes, private meetings and Vajra Sangha retreats. Course Format The class meets twice a month via the web, in addition to reading assignments, practice requirements, oral presentations and debates on Buddhist philosophy. Pre-requisites This class is open to students who have completed the following requirements Foundations of Buddhist Philosophy Series Buddhist Meditation Series A period of six…

Vajrayana Training is offered in modules. The courses are non-sequential and can be taken in any order. In web-classes, meeting twice a month, students will discover how to understand the pivotal principles of Tibetan Buddhism, make sense of empowerments, and go deep into understanding oneself, one’s own world, and how to make better sense of one’s own mind. Click here for full curriculum and details – Vajrayana Training. For questions or help with enrollment, please contact Membership@Ngakpa.org.

Vajrayana Training is offered in modules. The courses are non-sequential and can be taken in any order. In web-classes, meeting twice a month, students will discover how to understand the pivotal principles of Tibetan Buddhism, make sense of empowerments, and go deep into understanding oneself, one’s own world, and how to make better sense of one’s own mind. Click here for full curriculum and details – Vajrayana Training. For questions or help with enrollment, please contact Membership@Ngakpa.org.

The Ngakpa Training offers in-depth study of Vajrayana Buddhism. The five year curriculum focuses on a study of Vajrayana Buddhist history, philosophy and practice, focusing on the Inner Tantras of the Nyingma Tradition, also known as MahaYoga, AnuYoga and Dzogchen. These studies alternate with one on one dialogues with the Lama in phone classes, private meetings and Vajra Sangha retreats. Course Format The class meets twice a month via the web, in addition to reading assignments, practice requirements, oral presentations and debates on Buddhist philosophy. Pre-requisites This class is open to students who have completed the following requirements Foundations of Buddhist Philosophy Series Buddhist Meditation Series A period of six…

A 30 minute guided meditation and online teaching with Pema Khandro. Free and open to the public. This is a monthly class to support your meditation practice and meet the challenge of integrating meditation into a full, dynamic life. This class will include meditation instruction, Buddhist teachings, and remedies for navigating through challenges to practice. To help support busy Buddhist Yogis in keeping a regular practice, Open Program Meditation Class is held with Pema Khandro every fourth Wednesday of the month at 6pm-6:30pm PT / 9pm-9:30pm ET. A link for the class will be sent to your email box 24…

The Ngakpa Training offers in-depth study of Vajrayana Buddhism. The five year curriculum focuses on a study of Vajrayana Buddhist history, philosophy and practice, focusing on the Inner Tantras of the Nyingma Tradition, also known as MahaYoga, AnuYoga and Dzogchen. These studies alternate with one on one dialogues with the Lama in phone classes, private meetings and Vajra Sangha retreats. Course Format The class meets twice a month via the web, in addition to reading assignments, practice requirements, oral presentations and debates on Buddhist philosophy. Pre-requisites This class is open to students who have completed the following requirements Foundations of Buddhist Philosophy Series Buddhist Meditation Series A period of six…