Aruna Rig’dzin has been studying Tibetan Buddhism with Pema Khandro Rinpoche since 2000. She is a member of the Board of Directors of Ngakpa International and the Director of the Yogic Medicine Institute. She is also a NAMA certified Ayurvedic Practitioner with over 16 years as an Advanced Yoga Teacher, Meditation Instructor and Panchakarma Specialist (CPT). Completing over 250+ hours of ERT (Emotional Repolarization Technique) with clients from over 20 countries around the world, Aruna is passionate about healing, sustainable living and giving you the tools to live a vibrant, healthy and clear life.
Events with Aruna Rig'dzin
Meditation Teacher Training 2026January 26 - June 27, 2026
Equanimity, calm, peace, inner strength, resilience, centeredness… there are so many reasons the world needs meditation teachers. Meditation Teachers can offer important tools for relating to these tumultuous times. Meditation promotes mindfulness and equanimity – the ability to let emotional states arise and pass without becoming overwhelming. With mindfulness, we are able to become aware of our mind-states, rather than carried away by them. It promotes the state of equanimity, the ability to respond skillfully to situations. Instead of responding with knee-jerk reactions, blame, resentment and anger we can choose healthier responses, such as loving-kindness and compassion. “The new…