Joy and Equanimity: Dzogchen and the Four Immeasurables

The four keys to developing an enlightened attitude; Working productively with uncertainty, loss and gain; Stopping the obstacles to joy; What to do if you are burning with neurosis; Getting beyond elated delusions that grasp onto fake bliss; Dealing with enemies and obstacle makers; Dissolving mental darkness; Finding freedom in the face of complexity; Establishing a productive daily practice that has results. Join Pema Khandro for this afternoon of studying the four immeasurables as taught by the great perfection teacher Longchenpa in the sems nyid ngal gso.