Buddhist Fasting Retreat – Online
With Pema Khandro
January 26 - 28, 2024
Join Pema Khandro and the Buddhist Studies Institute for a weekend of fasting, purification, and re-envisioning ones life.
A profound cleansing of body and mind, the Buddhist Fasting practice, “Nyungne” is a practice of disintegrating previous ways of being to re-emerge within the ground of one’s own intrinsic liberation. The fasting practice includes vows, mantras, Avalokiteshvara meditation, and silent practice to purify karma and heal body and mind.
This Buddhist fasting tradition comes from a Tibetan nun, Gelongma Palmo, from the eleventh century, who used fasting for liberation in the face of extreme illness. The online retreat will follow the journey of Palmo and by engaging in the meditation of the Buddha of Compassion, Chenrezig. The weekend will include instructions on Buddhist Fasting practice, along with supportive instructions for nutrition and detoxification according to Tibetan Medicine and Ayurveda to support those both new to fasting and those whose bodies are familiar with it.
Worried about fasting? Fasting can be done in ways that are helpful or harmful to the body. Let our experts in Tibetan Medicine, Chinese Medicine, and Ayurveda guide you in fasting safely for your body.
Leader
Pema Khandro is an internationally renowned teacher and scholar of Buddhist philosophy. Ordained in the Nyingma lineage, enthroned as a tulku, and trained as an academic, her teachings celebrate the dynamic coalescence of tradition and the modern context. She is the founder of Ngakpa International and its three projects: The Buddhist Studies Institute, Dakini Mountain and the Yogic Medicine Institute. In her work as a Buddhist teacher she is an authorized Lama and lineage holder of the Nyingma and Kagyu traditions and was enthroned to carry on the lineage of her predecessor, the first Pema Khandro, an early twentieth century…
Learn more about Pema Khandro